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Want to get rid of that cellulite (lumpy fat deposits under the skin)? Grapefruit juice is one of the best fat-burning foods and a cellulite remover. How does it do it? - Helps improve blood circulation - Burns excess fats effectively - Detoxifies and removes toxins from the body, thus reducing more fats forming - Helps metabolize sugar in the blood - Helps produce collagen to firm up the skin - Reduces fluid retention which also contributes to formation of cellulite   JUICE … [Read More...]

The Messages of Money

Over my tenure, I have witnessed three primary reasons people struggle with money; culture, childhood conditioning, and psychological make-up. Some people don’t like talking about money because money has become a measure of societal worth. We are bombarded with cultural messages that reinforce the idea that our worth is even linked to certain products… thus if we can afford the latest plasma TV or       i-pad, or Smart Phone, others (and myself) will think we are doing well (creating … [Read More...]